A 35-year-old man who is frequently mistaken for a teenager has finally unveiled his secrets to maintaining an exceptionally youthful appearance. When someone in their mid-thirties is still getting carded or mistaken for a high school student, curiosity about their anti-aging regimen is bound to spark. For many, staying youthful is a constant battle against the ticking clock, leading to a relentless search for the latest skincare products, nutritional supplements, and lifestyle hacks. In the case of Brandon Miles May, however, his age-defying appearance is the result of a lifetime of conscious choices and intentional habits.
Brandon Miles May, a medical writer from Detroit, has left people astonished with his smooth, wrinkle-free skin and vibrant energy. It’s no wonder people often do a double-take when they discover his true age. In an exclusive interview with IGV, Brandon shared his unique approach to life, his perspective on aging, and the challenges that come with looking significantly younger than his chronological age.
Growing up in Texas, Brandon was aware from an early age that he was different from his peers. Reflecting on his childhood, he revealed, “I was always ‘different’ than most kids my age, especially boys. I never quite fit in with the people around me.” His interests were far from typical for his age. At just 12 or 13 years old, he was captivated by the music of Enya, fascinated by vintage movies from the 1930s and 1940s, and actively researching anti-aging and longevity science. This unusual mix of interests laid the foundation for his lifelong commitment to maintaining youthfulness, shaping his lifestyle choices and influencing his mindset about aging.
Interestingly, Brandon cannot pinpoint a specific moment when he realized he looked much younger than his peers. Instead, he attributes his youthful appearance to the intentional choices he made as he grew older. “I was on a pretty normal trajectory until I intervened with nutrition, skincare, and lifestyle strategies,” he explained. By the time he reached his twenties, the impact of his disciplined approach became evident, resulting in a fresh, vibrant look that consistently left people puzzled about his age.
His youthful appearance often leads to amusing encounters. Brandon recalled instances where people mistook him for a teenager. “Sometimes if someone comes to the door at my home, they ask if my parents are home. If I’m traveling with somebody, the TSA will ask if I’m a minor,” he shared, laughing at the memories. Far from feeling offended, Brandon views these situations with gratitude and a sense of humor, noting, “These moments don’t bother me at all. If anything, I feel flattered.”
Despite his youthful look occasionally leading to misconceptions about his maturity, Brandon remains unbothered by others’ opinions. He candidly stated, “I sometimes perceive others not taking me seriously because of how young I look. Whether it’s true or not, I have no proof, but I take it as a compliment, to be honest. If someone underestimates me, that’s on them, not me.” His self-assured attitude and unwavering confidence illustrate his comfort with his identity, regardless of societal expectations.
Professionally, his youthful appearance has never posed a significant obstacle. As a self-employed medical writer, he doesn’t have to navigate the dynamics of reporting to superiors who might judge him based on his looks. However, he did encounter one memorable situation during a job interview in his twenties. “I went to apply for a job, and before the interview, they told me they weren’t hiring anyone in school because they needed daytime availability. It wasn’t until I got home that I realized they thought I was in high school,” he recounted, laughing at the mix-up.
Socially, his introverted nature combined with his youthful appearance influences his interactions and relationships. Brandon described himself as a “homebody” with a small, close-knit circle of friends. “I’m fairly introverted, so I don’t go out much. I have a small circle of friends I choose to have in my life,” he shared. He also mentioned that his choice not to drink sometimes makes it challenging to socialize, particularly with people his age. Despite these hurdles, Brandon remains content with his lifestyle, valuing meaningful connections over superficial acquaintances.
Brandon’s optimism extends to his views on the future of anti-aging science, a field he is deeply passionate about. He expressed hope that advancements in longevity research will continue to enhance people’s lives, both in terms of health and aesthetics. “I hope new, effective, and safe anti-aging interventions come to market that can provide greater long-lasting effects for people,” he said, revealing his vision of building a brand centered around anti-aging and longevity.
His advice to others struggling with looking either younger or older than their actual age is refreshingly simple yet profound: “Embrace where you are and who you are. You have something unique and special to offer the world.” This mindset reflects his holistic approach to life and aging, emphasizing the importance of self-acceptance and confidence.
Addressing common misconceptions about his appearance, Brandon clarified that his youthful look isn’t due to genetics or a medical condition, nor does he follow a vegan or vegetarian diet. Instead, his age-defying appearance is the result of practical and evidence-based strategies, including a consistent skincare routine. “Gentle cleanser, anti-aging serum (usually an antioxidant serum), moisturizer, and sunscreen. That’s pretty much it,” he disclosed, emphasizing the simplicity of his regimen. Contrary to popular assumptions, Brandon has never had Botox, fillers, or any cosmetic procedures, attributing his results to a balanced approach of nutrition, skincare, exercise, and mindset.
Brandon’s inspiring story is not just about looking young; it’s about embracing who you are and living authentically. His youthful appearance is merely an outward reflection of his inner vitality, disciplined lifestyle, and positive outlook on life. By sharing his journey and anti-aging secrets, Brandon encourages others to redefine conventional standards of beauty and aging, inspiring people to live confidently, regardless of societal expectations.