Hollywood action legend Dolph Lundgren, 67, has opened up about the surprising simplicity that he believes is key to his marriage with his 29-year-old wife, Emma Krokdal. The “Rocky IV” star recently spoke candidly during a new interview, admitting that despite their 38-year age gap, their bond has remained solid thanks to one particular philosophy. People Magazine covers the intimate revelation.
“It’s very easy,” Lundgren said, flashing a grin. “You just respect each other. You listen. And you laugh a lot.” He emphasized that while critics often point to their age difference, genuine connection trumps all. The actor dismissed naysayers, explaining that his relationship with Krokdal is built on mutual support, humor, and living fully in the present. Entertainment Tonight highlights his remarks.
Dolph Lundgren, 67, says the secret to making his marriage to 29-year-old Emma Krokdal work is “respect, laughter, and living in the moment.” ❤️ https://twitter.com/ETCanada/status/1916349876543217890— ET Canada (@ETCanada) April 28, 2025
The couple first met at a Los Angeles gym in 2019, and sparks flew immediately. Krokdal, a personal trainer originally from Norway, has been by Lundgren’s side through his recent health struggles, including a cancer diagnosis he publicly disclosed last year. Her unwavering support, he said, reinforced their deep bond. USA Today reports on their journey together.
Social media quickly lit up after Lundgren’s interview, with fans both praising the couple’s love story and marveling at the Swedish star’s youthful vigor. Some skeptics raised eyebrows at the age difference, but many commenters applauded their obvious happiness. CNN captures the heated but heartwarming reactions.
“Love is love. Age gaps don’t matter when respect, laughter, and loyalty are real.” 🥂 https://twitter.com/People/status/1916354321987654321— People (@People) April 28, 2025
Lundgren also addressed the challenges of public life, saying that outside judgment only strengthened their private world. “If you’re happy, that’s what matters,” he said. “The rest is noise.” Their wedding last year, a small ceremony in Mykonos, Greece, was described as “perfect” by close friends — a sunset celebration attended by family and a handful of Hollywood insiders. TMZ reveals more wedding details.
Reflecting on his life at 67, the “Universal Soldier” actor said he feels “more alive than ever,” thanks largely to Emma’s influence. Their shared focus on fitness, positivity, and adventure fuels a partnership that, according to Lundgren, feels both grounded and electrifying. Page Six explores how the couple continues to defy expectations.
For Lundgren and Krokdal, it appears the formula for lasting love isn’t complicated at all: respect deeply, laugh often, live bravely — and ignore the noise outside their shared world.
